Achieve Inner Balance with Inner Balance Lightning for iPhone
Discover the power of inner balance and emotional well-being with the Inner Balance Lightning for iPhone. This innovative device and app combination is designed to help you find calm and clarity in your everyday life.
iPhone Compatibility: The Inner Balance Lightning is seamlessly compatible with your iPhone, allowing you to access the benefits of inner balance with ease.
Emotional Well-Being: The device and app combination guides you through exercises and techniques that promote emotional balance, stress reduction, and a more positive outlook on life.
Real-Time Feedback: Receive immediate feedback on your emotional state as the app displays your heart rhythm patterns in real-time. This visual feedback empowers you to make real-time adjustments and find emotional balance.
User-Friendly App: The app offers a simple and intuitive user interface, making it easy to understand and track your progress on your journey to emotional well-being.
Portable Wellness: The Inner Balance Lightning is portable, allowing you to access emotional balance whenever and wherever you need it. It's your personal tool for well-being on the go.
Stress Management: Learn to manage stress effectively and build resilience, allowing you to navigate life's challenges with greater ease.
Powerful Mind-Body Connection: By aligning your heart and mind through this innovative device, you can unlock the profound benefits of inner balance and emotional well-being.
Sometimes, all we need is a little feedback to make positive changes within ourselves. Imagine if that feedback could come straight from your own heart. Well, now it can.
The Inner Balance™ wired sensorand app teach you how toshift from stress and frustration to balance and resiliencewith real-time feedback, based on your own heart rhythm. This wired sensor connects to your iPhone or iPad and is equipped with the Apple Lightning port.
How it Works
The Inner Balance™ Trainer is based on years of scientific research and is designed to teach you how to shift your emotional state in the moment – so youfeel better and think more clearly.
When we’re stressed, we feel poorly, and our brain function and creative thinking become impaired.
We might overlook or forget important details, overreact to small stuff, say things we regret, get overwhelmed, have trouble sleeping, or feel exhausted and drained. But it doesn’t have to be this way!
With Inner Balance, you will learn how to restore emotional balance right in the moment you need it.
Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. This creates an inner state called coherence.
With practice, you’ll feel calmer, more centered, and focused – and enjoy a 'carryover effect' into your next activity. You will access more intuitive discernment to make better decisions.
This self-empowering technology uses heart rhythm feedback to tell you when you’re on the right track. A quick and easy 3-5 minute session a few times a day is enough to make a meaningful difference.
Regular use has a ‘carryover effect’ that builds and sustains resilience, preventing and reducing stress and improving health and performance.
The Science Behind Inner Balance
The Inner Balance analyzes our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance to see what's going on inside of us and learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.
The Inner Balance trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning.Recommended by health professionals worldwide, a few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety, and burnout.
Features and Specs
No matter where you are in your journey, the Inner Balance™ Trainer offers you the insight and awareness you need to jumpstart your transformation.
Shift your emotional state at the moment and watch the changes occur in real-time.
Best-in-ClassHRV Coherence Sensor
The Inner Balance Trainer is optimized to ensure accurate HRV and Coherence measurement.
125hz sample rate - measures your heart rate 125 times a second
Auto gain control capable of changing the resolution of measurement in real-time
Ergonomic shape for easy placement with a low profile, lightweight design
See the Power and Intelligence ofYour Heart
HRV Coherence Feedback Real-time score guides your practice and help you increase coherence.
Guided Meditations Reduce stress, upgrade meditation, better sleep, and more.
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